Traigh an t-Suidhe, translated as the “Beach of the Seat,” is a truly enchanting stretch of white sand located on the northern reaches of Iona’s west coast. Often considered a continuation of the same stunning coastline as Traigh Ban (White Strand of the Monks), it offers a more secluded and wilder experience than the more frequented beaches closer to the abbey. Its name, “Beach of the Seat,” is thought to derive from a natural rock formation or simply a comfortable spot from which to sit and contemplate the vastness of the Atlantic Ocean that stretches out before it.
The beach itself is characterized by its exquisitely fine, almost flour-like, white shell sand, which gives the water a mesmerising turquoise hue reminiscent of tropical climes. The western orientation means it’s often exposed to the open ocean, resulting in gentle waves that lap the shore, creating a soothing soundtrack. The rugged, low-lying machair behind the beach is often ablaze with wildflowers in summer, adding splashes of vibrant colour to the pristine white and blue landscape. Due to its slightly more remote location on the northern tip, visitors to Traigh an t-Suidhe can often find themselves enjoying a profound sense of solitude, making it ideal for quiet reflection, photography, or simply absorbing the raw beauty of the Hebridean coastline.
Access to Traigh an t-Suidhe involves a pleasant walk north from the Abbey, following the coastal paths. This journey adds to its charm, rewarding those who make the effort with unparalleled views and a profound connection to Iona’s natural, unspoiled beauty. It’s a place where the island’s spiritual tranquility truly merges with the wild power of the ocean, offering a memorable and deeply peaceful experience.
June, 2025
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August 26,2019
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