Coastal Swims: From Calgary to Knockvologan
The west coast of Mull offers some of the most accessible and visually stunning swimming spots. Calgary Bay, with its wide sweep of white sand and shallow turquoise waters, is a favourite among visitors. Early mornings here are especially tranquil, with calm seas and soft light. Further south, the beaches near Knockvologan and Fidden reveal a more secluded side of the island. These coves warm quickly in summer and are often protected from wind, making them ideal for longer swims. Granite outcrops and tidal pools add texture to the experience, and it’s not uncommon to share the water with curious seals.

Freshwater Pools and Waterfalls
For those seeking a colder, more secluded swim, the inland pools around Ben More offer a dramatic alternative. Fed by mountain streams and surrounded by mossy rock, these freshwater basins are shaded and quiet. Swimming here is less about distance and more about immersion, slipping into a natural bowl carved by centuries of flow, with only the sound of cascading water and wind through the glen.
Island Escapes: Swimming on Iona
Just a short ferry ride from Mull’s southern tip, the Isle of Iona provides a gentler swimming experience. The beaches near St Ronan’s Bay and Port Ban are luminous and calm, with pale sands and clear shallows stretching into the Sound of Iona. These waters are often warmer than Mull’s western coast and are perfect for contemplative floats or relaxed swims. At the north end of the island, beyond the Abbey, a series of hidden beaches offer complete solitude, even in peak season.
The WholeFire swim buoy is a brightly colored tow float designed for enhanced visibility in open water, especially in areas with boat traffic. It features a waterproof dry compartment separate from the inflatable chamber, allowing safe storage of essentials like phones, keys, and ID. Made from soft, durable, non-toxic PVC that remains flexible even in winter, it’s suitable for year-round use. The adjustable, detachable waist belt fits sizes from 26" to 50", making it versatile for swimming, sailing, and other water-based activities.
Practical Tips for a Safe Swim
Mull’s waters are cold year-round, so acclimatisation is key. Even experienced swimmers should enter slowly and avoid sudden immersion. A wetsuit is optional but recommended for longer sessions, and a tow float improves visibility in open water. Tides and currents can shift quickly, especially around headlands and narrow sounds, so checking local tide tables and weather forecasts is essential. Swimming with a buddy is strongly advised, and letting someone know your plans is a basic precaution.
Safety Warnings and Final Notes
Wild swimming on Mull is unsupervised and entirely at your own risk. There are no lifeguards, and mobile signal is patchy in remote areas. Cold water shock is a real danger, never jump in without preparation. Avoid swimming in fast-moving water unless you’re experienced and supported by a safety vessel. Freshwater pools may contain blue-green algae in warmer months, so check before entering. Respect wildlife, avoid disturbing seals or nesting birds, and always leave no trace.